Are you regular?

When it comes to eating and sleeping, I'd say I'm right in the middle of the line from regular to not regular. Charlie too. And I'm thinking Maelie fits right in there as well too. How about you?

Research tells us we all have different temperaments when it comes to "regularity." Some kids can be hungry on a set clock. Be ready for bed on a set clock. Poop every day at the same time. Other kids are less regular, and some are not regular at all. If you are more regular, and you have a kid on the other end of the spectrum of regularity, that is a mismatch. Seeing eating schedule from a temperament point of view might make more sense for how to adapt your expectations (based on your personal temperament) to fit your child's needs (based on their temperament). It's not our job to change temperament, but to give them support and/or adapt the environment when we can to help them thrive.

Lauren Pace, MS | Parenting Coach | Child Behavior Coach | Logan, Utah | WA | Online