All behavior is communication, even PARENT behavior. When we feel triggered or explode for no logical reason -- it's likely that we have trapped emotion coming to the surface. Talesha Carter, is going to share how we UN-TRAP that emotion & how do we help our kids do the same.

Emotions are energy in motion. If you take anything that has energy, like a thought, vibration, feeling -- all of that combined together can become trapped in the body.

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