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When this happens day after day, we can’t just keep disciplining kids for misbehaving. Instead, we proactively get ahead of the hard transitions. Instead of spending the time after the transition goes wrong, we spend a little tiny bit more effort BEFORE.
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Help your babysitter Enforce Boundaries while Accepting Emotions in 5 easy steps with this free training & printable. Learn ways to respond to big emotions. Kids who are having a hard time regulating their bodies when big feelings arise, don't need punishment, they need your support. “When little people are overwhelmed by big emotions, it's our job to share our calm, not join their chaos.” ― L.R. Knost
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Respond to bedtime anxiety with CO REGULATION. Help them connect to the physical sensations in their body. Tune in to where they feel the big feeling in their body, try some calming strategies. Then check back into that physical sensation. Focus on the process of worry and not the content of worry.
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Respond to your kid's big emotions with co-regulation, parenting with emotional intelligence, how to co-regulate, free guide to learn how to co-regulate, Co-regulation is the foundation for children to learn self-regulation
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