Spirited children are more intense sensitive sometimes more energetic, and have more issues than similar-age kids. Personality research tells us that 20% of children in the USA are spirited children. Actions are not what determine if you have a spirited child or not, it's more about their temperament and personality. Which you cannot change. Understand the importance of labels and honoring their spirit.
Read MoreUse this volcano analogy to teach about our triggers and emotions, when things trigger us our lava rises and when we do calming practices we can bring our lava back down. Explain your own volcano and triggers, and how you can bring your lava down. And help your kids to figure out theirs.
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